Probiotics may help improve the symptoms of arthritis and other autoimmune diseases by altering our gut flora and decreasing inflammation. There is a connection between our microbiome and these autoimmune diseases, although some of the specifics are still being worked out in the laboratory. A wide breadth of research is beginning to unlock the mysteries of the connection between our gut health and autoimmune diseases like rheumatoid arthritis. Probiotics are a low risk way to improve gut flora and possibly long term health while we wait for the final word on how these beneficial bacteria influence our body.
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