Making Peace with Your Germs: Harvard Women’s Health Watch

Harvard_shield-MedicalHarvard Women’s Health Watch provides a clear summary of why the microbes in our bodies may play as big a role in our health as our body cells. Diet, exercise, environment and age can all affect the composition of our microbiome. We can take care of our microbes through diet, hygiene, responsible antibiotic use and by taking probiotics.

Source: Harvard Women’s Health Watch

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