Healthy Hydration with Probiotics

Both are super important if you want to feel good; let us explain…

Hydration and fluid balance are essential components of good health. Proper hydration helps regulate the body’s temperature, cushions vital organ systems, aids in digestion and supports the important functions of the body’s immune system. Proper hydration is essential for the transport of all nutrients and the removal of all wastes. Taking in fluids throughout the day promotes healthy hydration that supports all of our cellular functions.

In addition, our bodies are home to more than 100 trillion cells—but only 10% of those make up our organ systems. The remaining 90 trillion cells are bacteria that live with us in and on our body—that’s your microbiome. You can find most of them in your Gastrointestinal (GI) Tract. The beneficial bacteria in our GI tract aids in breaking down the foods we consume and supports the absorption and metabolism of nutrients including vitamins, minerals and proteins. A healthy balance of beneficial bacteria in the GI tract can promote healthy digestion and a healthy immune system.

By doing just these two things—staying well-hydrated and restoring a healthy balance to your microbiome—you’ll be helping your body function optimally.

Choose hydration that’s healthy

You know how you can stay hydrated: take in plenty of fluids. But it’s important to pay attention to how you’re getting those fluids. Even though some may help provide hydration, popular beverages like sweet tea, coffee, fruit drinks, sodas (even diet), and sports drinks often contain sugar, artificial flavors or colors, caffeine, or high levels of acidic ingredients. Plain water and whole fruits are a better option.

Take probiotics for a healthier gut

The world we live in today is harsh on our natural balance of good bacteria. Stress, environmental pollutants, chlorinated water, processed foods and certain common medications can wipe out some of the beneficial bacteria in our guts, causing digestive issues and weakening the immune system. Probiotics are good bacteria that you can ingest to help repopulate your gut with good bacteria.

We designed H2PRO to help you do both

Our founder, Dr. Alan S. Baumgarten, created H2PRO™ based on the overwhelmingly positive effects that good nutrition, healthy hydration and probiotics were having on his patients’ health. H2PRO™ makes it easy for you to stay hydrated and introduce more good bacteria to your guts at the same time. Our formulas contain four hand-picked strains of beneficial bacteria and vitamins and micronutrients that target specific health needs. We use 100% natural flavors and stevia for a light, pleasant flavor.

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