Bananas make a great base for a smoothie. They also happen to have high levels of prebiotics. Prebiotics are foods or molecules like fiber that our microbes thrive on! Prebiotics feed your microbes in order to help your H2PRO™ probiotics thrive.
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Start your day with a powerful, probiotic breakfast. It is healthy and will keep you going all morning long. Love your guts daily. Kathy’s Most Delicious Power Breakfast 3/4 C cooked quinoa 1 packet H2PROTMBone & Joint Health Flavorless 1/3 C almond milk 1/4 C blueberries or any mix of fruit 2 T coconut 2 […]
Try the H2PRO™ Arnold Palmer! We have a sweet, sugar-free, gluten-free, downright delicious recipe using our H2PRO™ Bone and Joint Lemonade Flavor.
Snow day? H2PRO DAY! Smoothies are for kids too. Our family has an ever changing array of fruit and vegetables in the house and so our smoothie recipe is an ‘off the cuff’ affair. This week we had a snow day smoothie. Here’s how it went. Snow Day Smoothie Serves: 4-5 kids or a couple […]
Dr. Baumgarten walks the talk daily by incorporating H2PRO into this diet through smoothies, on salads and in his water. Check out this easy Berry Smoothie he put together. A Simple Sweet Berry Smoothie with H2PRO 1 pkt H2PRO Immune Health Acai Berry 4 oz OJ 1 Frozen Banana 1/2 cupFrozen Mango 1/4 […]
By now we’re sure you’ve learned about all of the great health benefits of probiotics. The next step is getting creative with your probiotics and finding ways to make sure you’re getting your daily dose—something we’re excited to help you with! Smoothies are a morning staple for many people, loved for their variability, convenience, and […]