Skin health isn’t just skin deep, but may be connected to gut health. Dermatologists are finding skin health depends on the microbes in our gut.
Bananas make a great base for a smoothie. They also happen to have high levels of prebiotics. Prebiotics are foods or molecules like fiber that our microbes thrive on! Prebiotics feed your microbes in order to help your H2PRO™ probiotics thrive.
A Medical student answers some questions about probiotics. “I’ve been noticing a lot more mention of probiotics lately- what exactly is a probiotic, and why have they become such a ‘hot topic’? Should I be taking a probiotic daily?”
Is there a role for individualized treatment through diet and probiotics to specifically modify the gut microbiota thereby treating disease?
This video was produced by audible.com and describes in a simple way how our gut and brain are connected. Sometimes referred to as the second brain or downstairs brain, the gut and it’s microbes may affect not only our emotional well being but also promote pro-social behaviors that have been essential in the evolution of […]
A new study published in Scientific Reports finds that the gut microbiota of Multiple Sclerosis patients is distinctly different than the gut microbiota of healthy adults.
Fiber and probiotics go hand in hand. Probiotics, or beneficial bacteria that infer a health benefit, are an important part of a healthy microbiome. Your microbiome includes all the microorganisms that live in your gut, on your skin and throughout your body. Fiber, has long been known to improve health. Hippocrates noted the laxative […]
Dr. Jonathan Eisen studies microbes at the University of California Davis where he studies the ecology of microbial communities and how they evolve. His TED talk from 2012 is a great way to begin to think about this new frontier in medicine: the microbiome. He covers the many implications of studying the microbiome from infant […]
A new study in Cell looks at the Hygiene Hypothesis and how standard of living may effect our microbiome.The researchers say the study begins to shed light on how stimulation of the immune system in early life may be crucial to our “immune education” and when it goes wrong individuals may be set up for […]
Dr. Mary Ellen Sanders of the California Dairy Research Foundation discusses why dietary gut microbes (probiotics) may improve the balance of your gut microbiota and lead to health benefits. She discusses recent studies regarding microflora populations in IBS patients given fermented dairy products. Source: California Dairy Research Foundation Buy H2PRO™ Online Buy one box containing […]