Probiotics are everywhere, even in the prenatal vitamin section of the grocery. Should expectant mothers take probiotics and are there any benefits?
A recent study reports a reduced incidence of gestational diabetes in expectant mothers who took probiotics early in their pregnancy.
Bananas make a great base for a smoothie. They also happen to have high levels of prebiotics. Prebiotics are foods or molecules like fiber that our microbes thrive on! Prebiotics feed your microbes in order to help your H2PRO™ probiotics thrive.
Is it enough to just let the kids get dirty anymore, or is there more to their long term health? This isn’t the era of livestock in the backyard, not even the soil is the same.
Yes! Probiotics are good bacteria that anyone can ingest to help restore balance in their gut, even kids.
Probiotics can play a role in kids health and well being when getting back-to-school. Kids in elementary, high school or college can all benefit.
Snow day? H2PRO DAY! Smoothies are for kids too. Our family has an ever changing array of fruit and vegetables in the house and so our smoothie recipe is an ‘off the cuff’ affair. This week we had a snow day smoothie. Here’s how it went. Snow Day Smoothie Serves: 4-5 kids or a couple […]